News and Events

Jan 16

Increase Your Vibrations: Healing The Electrical Body For An Abundant Life
Saturday, January 16th; 2:00PM - 4:00PM; Tickets Available


A healthy body typically has a vibrational frequency ranging from 62 to 78 MHz, while disease begins at 58 MHz. All matter (including our bodies) is fundamentally made up of energy, and everything you do in life either increases or decreases your vibration.

In this workshop, we will explore the concept of vibrational and electromagnetic frequencies. Participants will learn ancient Ayurvedic techniques on how to raise their vibration or to keep it at a frequency to avoid illness.

Topics explored will include:

  • Ayurveda, the science of life
  • Vibration/frequency of health vs. disease
  • Ghees, Oils, and Ayurvedic Herbs to heal electrical body
  • Aromatherapy and Essential Oils to balance chakras and endocrine system
  • Which essential oils, and foods carry the highest electromagnetic frequencies.
  • Quantum healing
  • Healing meditations + the power of negative thoughts



Kiera Nachman, Founder of Sundara Holistic (, is a certified Ayurvedic practitioner and healer based in New York City, where she has a holistic private practice specializing in natural skincare, aromatherapy, herbs, holistic nutrition, energy medicine, and detox. Kiera created Sundara Holistic, an Ayurvedic skincare and wellness brand, with a commitment to spreading the ancient wisdom of Ayurveda. Sundara Holistic products are 100% natural, non-toxic and food-grade, formulated with botanical oils, plant extracts, and the most transformative healing ingredients found in nature.